Burnout and Balance

Some advice on how to battle burnout while searching for a job and trying to change the world.

Burnout and Balance confident

While keeping your confidence up throughout your job search can be challenging, is also essential to your success! If you’re not feeling good about yourself, it’s likely that you will have more difficulty in presenting yourself as a strong candidate to an employer during your interview.

Burnout and Balance perspective

If you’re fixating on the memory of your phone ringing in the middle of a job interview or find yourself barely able to come up for air during a busy week, getting some perspective can help. By putting a detail in its broader context, you can shed unnecessary worries and see opportunities you might otherwise miss.

Burnout and Balance remember

In making decisions about your future self and your career trajectory, it can help to revisit the lessons you learned enroute to the present; to remember who you are and what you know about the world. This month’s exercise will help you do that.

Burnout and Balance reflect

Although we might think about a problem from every seemingly possible angle, when we write something out, our minds are processing the problem in a different way. Writing can give us access to new perspectives and solutions and put us back in touch with who we really are, and what we really want.

Burnout and Balance 8hDtr4k

While there are certainly steps we can take to manage stress and avoid burnout, we’ll likely still need to have a job, commute to work, deal with irritating people, and check our ever growing queue of emails. And sometimes, trying to eliminate stress can become stressful itself.

1 2 3 6

Like what you're reading? Never miss a post.

Join 14,000 people who receive free daily tips on how to: