Jill Nawrocki 9 posts
Jill Nawrocki is a Licensed Social Worker and Returned Peace Corps Volunteer living in Brooklyn. She is an ultra runner, freelance writer, and social justice warrior with a background in program management, direct practice, mindfulness, and advocacy.

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The Sunday Set-Up | 6 Steps to a Successful Week

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An inbox full of emails and back-to-back fundraising meetings can have Mondays feeling like a game of catch before the first cup of coffee is finished. Maybe that’s why Sunday-night stress hits some folks hard—scoring a solid eight hours of sleep can seem even more elusive after two days away from the working world. Thankfully, […]

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Learn From the Best | Why Finding a Mentor Should Be On Your To-Do List

In a work world that values individuals, it can be easy to forget that collaboration and connection are critical in paving the road to success. A great idea or a brand new approach gets others to take a second look, but fostering relationships and building bonds with fellow innovators is a surefire way to make […]

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Work With Intention | 4 Lessons from 4 Books to Inspire Success in 2019

The chaos of flight delays, office parties, and family gatherings is now firmly in the rearview, which means a brand new year and another opportunity to cultivate purpose and meaning in your personal and professional life. Sure, it’s a no brainer to reach for traditional self-help guides and autobiographies from heavy-hitting business icons for guidance. […]

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How Taking a Break Can Actually Boost Your Career

To get ahead, you have to keep forging ahead; or at least that’s what we’ve all been told time and time again. But the age-old credo doesn’t always apply in today’s less-traditional work world. Millennials entering the workforce are looking for dynamic co-working spaces, remote access opportunities, work life balance and major meaning on the […]

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