Currently Browsing: Burnout and Balance

Tips For Staying Cool and Confident During Your Summer Job Search

While keeping your confidence up throughout your job search can be challenging, is also essential to your success! If you’re not feeling good about yourself, it’s likely that you will have more difficulty in presenting yourself as a strong candidate to an employer during your interview.

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4 Reasons You Should Take a Summer Vacation

beach

Many of us are drawn to social-impact work because we care deeply about the mission and making a difference. This type of motivation can provide a great sense of fulfillment, but it can also leave you feeling a little guilty when you need a break. The irony is that social-impact professionals may need a vacation […]

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Sweat Steady | Make the Most of Your Mornings with a Workout

workout

It’s not always easy to hit the ground running—especially on days when the alarm goes off before the sun comes up. Still, research suggests those who start their mornings with a workout are more likely to stick with the routine, and continue to reap the benefits of an early sweat session later in the day. […]

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Can You be Imperfect? A Challenge For Perfectionists

perfectionists

Perfection is the “condition, state, or quality of being free or as free as possible from all flaws or defects”—and perfectionists refuse to accept anything less. While it appears that perfectionists are driven by ambition, they sometimes can use perfectionism as a defense mechanism. Pursuing “perfection” is a way to protect against criticism: if the […]

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