Currently Browsing: avoid burnout

4 Ways to Practice Self-Love Each Day

hearts

Valentine’s Day is a time to show appreciation for those you love. But shouldn’t it also be about showing appreciation for yourself? Whether you’re partnered up or single, why not take some time this Valentine’s Day to practice self-love? Working in the social-impact space, most of our days are typically spent thinking about others. And […]

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What to Do When It’s More Than Burnout | Dealing with Work-Related Trauma

Sad face

Burnout. It’s something we’re all familiar with and there’s no shortage of advice on how to prevent it and how to recover. But what happens when it’s more than burnout? People working in the social-impact sphere may encounter more trauma than the average worker—it’s the nature of the work. But what’s concerning is how few […]

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3 Times it’s Okay to Say No at Work

stop sign

“No” is one of the most common first words for English-speaking babies. But as working adults, it can be one of the hardest things to say—especially at the office. “No” doesn’t have to be a scary word. It can be empowering. And sometimes, it’s the right thing to say. But aside from the obvious deal-breakers […]

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Don’t Bring it Home: 5 Tips to Keep Your Work Burnout From Affecting Relationships

Man and woman stressed out

Work is piled up on your desk, your boss is being extra demanding, you didn’t have time for a proper lunch, and you just can’t wait to get home and relax at the end of this long day. After a commute spent rehashing all that went wrong, you walk through the door, see your roommate, […]

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