Currently Browsing: mental health

How Taking a Break Can Actually Boost Your Career

To get ahead, you have to keep forging ahead; or at least that’s what we’ve all been told time and time again. But the age-old credo doesn’t always apply in today’s less-traditional work world. Millennials entering the workforce are looking for dynamic co-working spaces, remote access opportunities, work life balance and major meaning on the […]

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How to Handle Grief at Work

man grieving

While grief affects everyone, it impacts each of us very differently. And when you or someone you work with is in mourning after a tragedy, it can be hard to know what to say or do. In this piece, I’ll explore how to cope with and talk about grief in the workplace. Returning to work […]

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Depressed in the Workplace | How to Survive and Thrive

depression in office

A depression or anxiety diagnosis can feel overwhelming, but it doesn’t have to derail your career. In fact, many professionals navigate similar mental-health issues and, according to the Anxiety and Depression Association of America, Major Depressive Disorder affects over 16 million adults every year. It’s normal to have questions about how to handle depression in the workplace. […]

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When Self-Care Isn’t Enough: How to Take Control of Your Mental Health

Open sky open road

There is always another deadline to make, another donor to meet, another person to help. For those in social impact, it can seem like the work is never done. It’s easy for stress to build up. And while there is a lot of talk about self-care in the nonprofit sector, sometimes taking a day off or […]

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