Currently Browsing: mindfulness at work

On Purpose: How Mindfulness Helps You Work With Intention

By uncovering what motivates you and applying purpose to your work, you can really start to understand how best to turn your values into action.

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Mindfulness and the Case for Monotasking

From the perspective of mindfulness, doing one thing at a time and being present with that task (sometimes called monotasking) is ideal.

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