Currently Browsing: self-care

How to Deal When Work Stress Gets Personal

worried man on couch

“The personal is political” was a popular rallying cry of the women’s liberation movement in the 1970s—but many changemakers in the broader social-impact space still identify with this statement. People are often drawn to social-impact work because of an experience with the cause. But when one is so personally invested, it isn’t always easy to […]

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How to Handle Grief at Work

man grieving

While grief affects everyone, it impacts each of us very differently. And when you or someone you work with is in mourning after a tragedy, it can be hard to know what to say or do. In this piece, I’ll explore how to cope with and talk about grief in the workplace. Returning to work […]

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3 Tips for Staying Energized This Winter

woman listening to music

It’s that time of year again, when shorter days and colder temperatures have many of us warming up to the idea of staying in, curling up with a book, and basically hiding until spring arrives. While extra rest can be useful, enjoying the slowdown a little too much can lead to feeling downright unmotivated. If […]

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4 Ways to Practice Self-Love Each Day

hearts

Valentine’s Day is a time to show appreciation for those you love. But shouldn’t it also be about showing appreciation for yourself? Whether you’re partnered up or single, why not take some time this Valentine’s Day to practice self-love? Working in the social-impact space, most of our days are typically spent thinking about others. And […]

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