Currently Browsing: self-care

How to Handle Grief at Work

man grieving

While grief affects everyone, it impacts each of us very differently. And when you or someone you work with is in mourning after a tragedy, it can be hard to know what to say or do. In this piece, I’ll explore how to cope with and talk about grief in the workplace. Returning to work […]

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3 Tips for Staying Energized This Winter

woman listening to music

It’s that time of year again, when shorter days and colder temperatures have many of us warming up to the idea of staying in, curling up with a book, and basically hiding until spring arrives. While extra rest can be useful, enjoying the slowdown a little too much can lead to feeling downright unmotivated. If […]

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4 Ways to Practice Self-Love Each Day

hearts

Valentine’s Day is a time to show appreciation for those you love. But shouldn’t it also be about showing appreciation for yourself? Whether you’re partnered up or single, why not take some time this Valentine’s Day to practice self-love? Working in the social-impact space, most of our days are typically spent thinking about others. And […]

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When Self-Care Isn’t Enough: How to Take Control of Your Mental Health

Open sky open road

There is always another deadline to make, another donor to meet, another person to help. For those in social impact, it can seem like the work is never done. It’s easy for stress to build up. And while there is a lot of talk about self-care in the nonprofit sector, sometimes taking a day off or […]

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